As women, we often give, nurture and hold space for everyone. BUT, who holds space for us? This circle is your invitation to pause, reflect and reconnect with your inner being. You’ll experience a holistic journey, blending self compassion, personal growth skills, emotional healing and social connection.

1. Find your voice & express yourself without apology
2. Learn to reset and restore without guilt
3. Practice emotional regulation when life feels overwhelming
4. Build unshakable self trust & stop second guessing yourself
5. Identify disrespect in relationships & set boundaries confidently
6. Cultivate inner compassion that strengthens every part of your life

A Safe, Supportive Community, a space to make friends, share your creativity and build lifelong connections. Priceless is'nt it?

1. Safe space for honest conversations
2. Guided activities to restore confidence, trust and compassion in you
3. Lifelong friendships
4. A community that uplifts, inspires and motivates
5. Networking with like minded women

1. Format: Online, via Zoom
2. Time: 10:00 am to 4:00 pm
3. Who Can Join: Women above the age of 23
4. Dates: 26th September, 2025, Saturday
5. Investment: INR 1000/-

Sneha Noronha is a Happiness & Wellbeing Coach, certified by Berkeley's Institute Of Wellbeing, California, Happittude India & a Soft Skills Trainer, certified by Skills Central UK & Indian leadership Academy (View all certifications on LinkedIn). She has worked in the fields of Human Resources, Media & Personal Development for over 15 years. She has had the opportunity to educate over 5000 individuals globally about holistic wellbeing skills. Her Joy Huddles (workshops) are a comprehensive approach to enable you to prioritise yourself and equip you with skills to enhance emotional, psychological, behavioural & social areas in your life. Combining soft skills training with happiness & wellbeing coaching, the focus of these workshops is mainly on guiding you to ignite self compassion, connect deeply with your inner selves, tap into your intuition, align with your authentic desires that help you to navigate through areas important to you in your life, with ease, joy & confidence. Sneha is thrilled to embark with you on a journey of building a healthy and harmonious relationship with your Inner Being.

To make the most of your Sistership Circle, please come prepared with:

1. Bottle of Water – stay hydrated as we flow through deep work.

2. Notebook & Pen – for journaling, reflections and those “aha!” moments.

3. Earphones / Headphones – to stay fully present and reduce distractions.

4. Quiet Space – somewhere you can sit undisturbed and fully present.

5. Comfortable Clothing – dress in a way that feels good for both movement & stillness.

6. Dress With Intention – even though it’s online, treat it like an in person circle. Looking your best helps you feel your best.

7. Open Mind & Heart – bring curiosity, courage and kindness.Remember: We may not be in the same room, but we’ll be deeply connected in spirit.

*******Disclaimer*******

**Holistic wellbeing practices like mindfulness, guided imagery, breathwork etc can be powerful tools for managing stress and enhancing overall wellbeing. However, they are not substitute for professional medical care or prescribed medication. If you're currently under medical treatment, these practices can work alongside it to support your healing journey. Always consult with your healthcare provider before making any changes to your treatment plan.**