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Self Compassion, Personal Growth & Holistic Wellbeing Skills Education
This space is driven by a mission to enable you to build a holistic happy life. My aim is to educate & equip you with skills to support your emotional, psychological, social and behavioural well-being through effective 1-1 consults, workshops, events, experiences, circles, joy huddles (employee engagement), speaking engagements, trainings and e-courses.
**Disclaimer**
**Holistic well-being practices like mindfulness, guided imagery, breathwork etc can be powerful tools for managing stress and enhancing overall wellbeing. However, they are not substitute for professional medical care or prescribed medication. If you're currently under medical treatment, these practices can work alongside it to support your healing journey. Always consult with your healthcare provider before making any changes to your treatment plan.**
These experiences are suitable for individuals, corporates, government institutions, educational institutes, non-profit organisations, small & medium sized businesses, retirement homes, groups of upto 5 to 30 participants, couples & individuals. Some of them are pre scheduled recurring online group workshops (follow me on Instagram to stay updated on latest workshops). While others are one on one sessions, online workshops, e-courses and sessions for the workplace (Online / In Person / Onsite).
Wellbeing Skills Consultant, Speaker, Trainer, Educator
Sneha Noronha is a Happiness & Wellbeing Coach, certified by Berkeley's Institute Of Wellbeing, California, Happittude India & a Soft Skills Trainer, certified by Skills Central UK & Indian leadership Academy (View all certifications on LinkedIn). She has worked in the fields of Human Resources, Media & Personal Development for over 15 years. She has had the opportunity to educate over 5000 individuals globally about holistic wellbeing skills. Her Joy Huddles (workshops) are a comprehensive approach to enable you to prioritise yourself and equip you with skills to enhance emotional, psychological, behavioural & social areas in your life. Combining soft skills training with happiness & wellbeing coaching, the focus of these workshops is mainly on guiding you to ignite self compassion, connect deeply with your inner selves, tap into your intuition, align with your authentic desires that help you to navigate through areas important to you in your life, with ease, joy & confidence. Sneha is thrilled to embark with you on a journey of building a healthy and harmonious relationship with your Inner Being.
SNEHA'S AREAS OF EXPERTISE
CLARITY
About what truly brings you joy. Foster self awareness, self compassion & align yourself with genuine sources of happiness.
CONFIDENCE
To prioritise yourself & live a life that matters to YOU the most.
RESULTS
Enhanced skills, mindset & overall wellbeing. A strong connection to your inner power to help you navigate important areas of their life with ease, confidence & joy.
HOLISTIC WELLBEING SKILLS EDUCATION
These courses address well-being from a comprehensive perspective, focusing on mental, emotional, social and spiritual aspects of happiness. It covers topics such as mindfulness, laws of the universe, positive psychology, self-compassion practices, inner work, guided meditation, journaling, breath work and personal development. These courses will enable you to cultivate positive habits, build resilience, and foster a sense of purpose and fulfilment in your life.
SOFT SKILLS TRAINING
These are interpersonal, effective communication, and emotional intelligence skills that contribute to overall success in various personal and professional areas of your life. These skills also enable you to enhance your relationships, adapt to diverse situations, improve self awareness, empathy and overall success in various aspects of your life.
HERE'S WHAT YOU WILL GET ACCESS TO,
1. Comprehensive & super valuable course material.
2. Step by step modules + training videos & workshops.
3. Done for you transformation worksheets.
4. Bonus masterclasses & live webinars.
5. Early bird offers & huge discounts on live group coaching sessions.
6. Positive & empowering learning environment.
7. Learning at a comfortable pace.
8. Laptop & mobile friendly.
9. You have access from anywhere around the world
10. And so much more value bonuses.
Remember, the purpose of your life is joy. You are here for a reason. Let's get started.
Love, blessings & loads of positive energy
Sneha Noronha
**As a Wellbeing Skills Educator / Consultant, I do not provide healthcare, medical or nutritional therapy services or attempting to diagnose treat, prevent or cure any physical, mental or emotional issue. Participating in these workshops, experiences and webinars does not constitute as medical advice in any way. All information provided is for awareness, training & educational purposes only. If you have a medical concern, please contact your medical / healthcare provider.**
**The workshops / webinars/ classes / sessions / e-courses and experiences are a comprehensive and integrated approach to support individuals in achieving fulfilment in various aspects of their lives. This may involve exploring lifestyles, choices, personal values, relationships, careers and other factors contributing to the individual’s overall wellbeing. This could involve finding equilibrium between work and personal life, managing stress, fostering positive relationships and addressing physical and mental health considerations. Wellbeing skills education supports individuals in achieving a sense of balance, satisfaction and harmony in all aspects of their life recognising that true well-being involves integration of multiple dimensions of human experience. Individuals may benefit from both holistic wellbeing coaches and clinical medical health professionals depending on their needs and goals. If you are considering seeking support, it is crucial to understand the specific focus and expertise of the professional you choose.**
Manasa, Bengaluru
Sridevi, Chennai
Ambrosio, Australia
Kalyana Nagar, HRBR Layout, Bengaluru - 560043, Karnataka, India
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